Welcome to Linrose Counseling & Play Therapy located in Virginia Beach, VA. My goal with this blog is to share insights and information to provide support to you or your child.

There are so many things that make up who we are and impact us emotionally, mentally, physically, and spiritually. I hope that by sharing some of these thoughts that you will feel a little more knowledgeable, confident and grounded. I invite you to take any information shared and apply it to your life in whatever way feels best for you and fits your current needs.

Stay tuned for more insights to support your mental health journey. And if you have specific topics you’d like me to cover, feel free to reach out. Here’s to your well-being!